How To Build Mental Toughness – Basketball Confidence

Click below my FREE list of 10 affirmations for basketball players to completely shift your mindset!:

Much like we’ve seen the Kobe Bryant Mamba Mentality, every basketball player wants to know how to be confident and how to be mentally tough like Kobe and Michael Jordan.

Being confident starts with outworking your opponents. We can also use visualization in order to cement in our self belief and confidence. If you commit to doing this mental workout, your consistency, self-belief, and performance will improve.

Check out 10 Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk:

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